Embodied Movement Workshop Series

Embodied Movement is a process rooted in self exploration and discovery. Its ultimate objective is to (be with what is) exactly in the moment. It’s the same as becoming naked, not for anyone but yourself. It’s a true invitation to reach out and reach within the tender, unvisited and potentially abandoned or fragmented aspects of yourself. Embodied Movement moves beyond the concept of dance and aims to have you willingly birth your necessary self as often as possible. 
This process includes the following:
  • movement 
  • vocalizing 
  • embodiment
  • conscious listening
  • consciously feeling 
  • authentic expression 
  • purging
  • integration 
  • stilling mind & body
  • shape-shifting 
  • becoming