Clarity and Calm With Water Fasting
I did a water fast. Yes, water only. The last one was 5 days. The time before that was 7 days, and the time before that was 10 days. Each…
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May 3, 2021
From Suffering To Seeing
“You suffer because you believe feeling sad or anything of the sort means there’s something wrong with you.” This is what I heard within me after I had been chanting…
January 8, 2021
Benefits of Being
When you choose to transform yourself, your fist commitment is then towards yourself. No matter what else is, you’re entirely responsible for tuning the instrument that you are. You consciously…
November 2, 2020
Lessons From The Ice
I didn’t pack a towel. I knew that doing so would mean that somehow, I partly committed myself to submerging my body in 40-something degree water with a fairly large…
October 19, 2020